Food on Friday

Breakfast

• 1 onion bagel
• 1 serving of lite cream cheese
• 2/3 serving of roasted turkey
• 1 cup of hot tea w/1 tsp sugar/milk
• 1 glass of water

Lunch

• 1 serving of steamed jasmine rice
• 1 serving of leftover Thai red pineapple curry with chicken
• 1 glass of milk
• 1 glass of water
• 1 banana

Dinner

• 1 two servings of steamed summer squash
• 1 serving of lite sour cream
• 1 package of Top Ramen w/onions & 1 serving of part-skim mozzerella cheese
• 5 candy corns
• 1/2 glass of milk
• 1 glass of water