Breakfast
- 2 packets of Cream of Wheat cereal with sugar/milk
- Hot Trader Joe's tea with 1 tsp sugar/milk
Lunch
- 1 cheddar/ham sandwich on 12 grain bread
- 2 glasses of Diet Coke
- 1/2 glass of 1% milk
- 1 handful of roasted nuts, no salt
Dinner
- 1 bowl of Thai chicken fried rice
- 1 side of leftover stirfried veggies/shrimp
- 1 glass of cranberry juice with vodka
- 1 Jiffy blueberry muffin
As soon as I go grocery shopping, the fruit and veggie portions will jump up some...right now, we just don't have much in the fridge....lol.
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