Exercise Recap
Tuesday- Walked with lunges and abs
Thursday- Walked short walk before flying to Phoenix
Friday - hiked 1 long inclined trail to Wind Cave
Saturday - hiked lots of little inclined trails around Tonto Natural Bridge
Food Recap
I didn't end up tracking my food from Thursday to Sunday because of my trip. I didn't eat too badly while there (although I did partake of In and Out) and I did get lots of walking in so I don't feel too guilty.
Really need to step this week up so I can get things going well. Want to accomplish my goals more than you know.
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