Breakfast
- 1 onion bagel
- 1/2 serving of lite cream cheese
- 2/3 serving of roasted turkey
- 1/2 glass of milk
- 1 big cup of coffee w/tsp sugar & 1% milk
- 1 glass of water
- 1 serving of canned lite mixed fruit
Lunch
- 1 Hardee's Thickburger with Cheese (kind of like In and Out's burger)
- 1 small fry
- 1 Diet Coke (like that makes a difference after all that)
- 1 glass of water
Dinner (which I shouldn't have had after that lunch)
- 1 serving of steamed jasmine rice
- 1 serving of kaeng khiao waan gai (Thai green curry with chicken)
- 1/2 glass of milk
- 1 glass of water
- 1 serving of green seedless grapes
I am going to be traveling over the weekend so I will not be able to log in real time my meals for Thursday through Sunday but I will try to keep track so I can do a recap when I get home. I will also not be able to exercise as much as I would like since I will be missing soccer but it looks like I will get a hike in while I am there and I plan to walk tomorrow before flying.
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