Exercise Recap
Tuesday-walked and flexball
Thursday-manual labor
Saturday-walked
Sunday-soccer
Food Recap
Didn't do as good this week. A lot of waiting around the house for different reasons caused me to eat more I think. I also didn't eat quite as low fat this week. I am going to reduce my coffee and Diet Coke to 1 cup/glass a day....instead of the two I have gotten in the habit off the last few days.
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