Exercise
What exercise???? I did a lot of yard work and walking this week, but none of it was intentional exercise...I just had a lot to do. So I was moving but not exercising. I never got called on Sunday about soccer so I am assuming there was none.
We start a new week tomorrow and I will get the program back under way.
Eating
I didn't do too bad on the eating...minus the candy corn (which will hopefully be gone soon). At least J is here to help with that aspect now. My portions were pretty good with the exception of two servings of fried rice yesterday (but it was so good and I didn't eat lunch until almost 3:30pm). Oh well, if I get the exercise back on track and then even more intense, I think my eating is okay.
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