Sunday Eats

Breakfast

• 1 serving of scrambled eggs w/potatoes, onion, bellpepper, garlic, part-skim mozzarella
• 2 pieces of multigrain toast w/1/2 serving of margarine
• 2 pieces of turkey bacon cooked in the microwave
• 1 cup of coffee
• 1 glass of water

Lunch

• 2 servings of Thai fried rice with chicken
• 1 glass of Diet Coke

Dinner

• 1 serving of steamed jasmine rice
• 1 serving of Thai ginger chicken
• 2 glasses of water

Snack

• A few candy corn
• 1 serving of homemade apple crisp
• 1 glass of 1% milk