- 1 serving of Raisin Nut Bran w/ 1% milk
- 1 large cup of coffee w/milk and sugar
- 2 glasses of water
Lunch
- 1 bowl of Campbell's Tomato Soup w/1% milk
- 1 grilled cheese sandwich w turkey and onion
- 1 serving of Ritz Crackers
- 1 glass of Diet Coke
- 2 glasses of water
Dinner
- 1 baked potato
- 1 serving of homemade chili w/lite sourcream and shredded cheese
- 2 glasses of water
Snack
- 1 serving of applesauce
- 1 serving of sunflowers seeds
 
   
 
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