- 1 English muffin toasted (134 calories)
- 1 serving of creamy peanut butter (190 calories)
- 1 cup of hot tea w/milk and sugar (46 calories)
- 1 glass of water
Lunch
- Banana (80 calories)
- 2 glasses of water
Dinner
- 2 burritos (880 calories)
- 1 Corona Lite w/lime (105 calories)
- 1 glass of water
Snack
- 1 tangerine (37 calories)
Total Calories= 1472 not great but at least I wasn't over my BMR....got to get serious.
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