I slacked and didn't log my weekend eating although I didn't really stray from my diet. I didn't get very much exercise which needs to change although walking in rain going sideways isn't a ton of fun. Ok enough excuses on with today's food:
Breakfast
1 Low Carb yogurt 3 carbs
Lunch
3 celery sticks 1.8 carbs
2 pieces of cheese 2 carbs
Dinner
Chicken Satay 1 carb
Here is the big cheat Spring Rolls ? Carbs
10,001 steps were walked!
Custom Search
No comments:
Post a Comment