Sunday Eating

Breakfast

• 2 eggs scrambled w/onion, bellpepper, tomato, partskim mozzerela, salsa, lite sourcream
• 1 Lenders onion bagel toasted
• 2 pieces of turkey bacon microwaved (whole breakfast was 390 calories)
• 1 cup of hot tea w/sugar and milk (46 calories)
• 1 glass of water

Lunch

• 1 serving of Thai fried rice (500 calories)
• 2 glasses of water

Snack

• Hickory Farms crackers, meat and cheese (200 calories)

Dinner

• 2 Vietnamese Sandwiches (250 calories each)
• 2 glasses of water

Total Calories today = 1636 - 483 in housework = 1153 calories