Tuesday's Eating

Breakfast

• 1 serving of Honey Nut Cheerios w/milk (200 calories)
• 1 cup of coffee w/milk and sugar (50 calories)
• 1 glass of water

Lunch

• 1 chicken sandwich w/cheese (460)
• 1 serving of peanut butter (190)
• 1 glass of Diet Coke

Snack

• 1/2 serving of roasted peanuts no salt (120)
• 1/2 Powerbar (120 calories)
• 1 glass of water

Dinner

• 2 servings of Gang Koong (Thai red curry w/shrimp) (500 calories)
• 1 cranberry juice w/vodka (254)

Total calories = 1894 - 317 for workout = 1577....I can do better and need to. Will be busy again today, hopefully that will get me down and I'll be away from high calorie food....