Eating on Thursday

Breakfast

• 1 english muffin toasted (140)
• 1 serving of lite Laughing Cow cheese (35)
• 2 servings of turkey ham (70)
• 1 tangerine (45)
• 1 coffees w/sugar and milk (100)
• 1 glass of water

Snack

• 1 slice of apple bread (187)

Lunch

• Green salad w/Japanese ginger dressing (50)
• 1/2 serving of creamed corn (27)
• 1 fish taco without the shell (400)
• 1/4 serving of rice/beans (100)
• 1 glass of Diet Coke

Snack

• 1/5 serving of dark chocolate (50) 1204
• 1 glass of water

Dinner

• 1/2 chicken breast (80)
• 1 1/2 red potatoes (150)
• 2 servings of brussel spouts (56)
• 1/2 serving of margarine (35)
• 2 glasses of water

Snack

• 1/2 bag of microwave popcorn (55)
• 1 Fuji apple (72)
• 1 glass of water

Total calories consumed 1652- calories burned (792) = 860...yeah, that Taebo saved me.