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Thursday, February 02, 2006

Eating on Thursday

Breakfast


  • 1 english muffin toasted (140)
  • 1 serving of lite Laughing Cow cheese (35)
  • 2 servings of turkey ham (70)
  • 1 tangerine (45)
  • 1 coffees w/sugar and milk (100)
  • 1 glass of water

Snack

  • 1 slice of apple bread (187)

Lunch

  • Green salad w/Japanese ginger dressing (50)
  • 1/2 serving of creamed corn (27)
  • 1 fish taco without the shell (400)
  • 1/4 serving of rice/beans (100)
  • 1 glass of Diet Coke

Snack

  • 1/5 serving of dark chocolate (50) 1204
  • 1 glass of water

Dinner

  • 1/2 chicken breast (80)
  • 1 1/2 red potatoes (150)
  • 2 servings of brussel spouts (56)
  • 1/2 serving of margarine (35)
  • 2 glasses of water

Snack

  • 1/2 bag of microwave popcorn (55)
  • 1 Fuji apple (72)
  • 1 glass of water

Total calories consumed 1652- calories burned (792) = 860...yeah, that Taebo saved me.

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