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Friday, February 17, 2006

Food for Thursday

I had two oil/spread slashes left, and 4 sugars.

So I ate yesterday:
3 veggies
3 fruits
5 proteins
4 grains
3 oils/spreads
3 dairys
2 sugars

Not to bad. Tried to keep away from the sugars yesterday as I didn't get any cardio in.

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