- Cereal w/milk (150)
- Coffee w/milk and sugar (100)
- Water
Lunch
- Thai fried rice w/chicken (300)
- Diet Coke
- Water
Snack
- Apple bread (127)
- Diet Coke
- Water
Dinner
- Chicken (310)
- Rice (205)
- Broccoli (100)
- Soybean chili sauce (83)
- Water
Snack
- Milk (100)
- Apple Bread (127)
Total = 1600 - 464 burned = 1136..not great but pretty good for one of my favorite dinners. Tomorrow might be a bust....I'll have to see if I can get some hard core aerobics in before the superbowl.
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