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Tuesday, April 18, 2006

Chicken's Monday

So I gave myself a break and skipped the gym yesterday. I walked at work on all of my breaks though. My calf muscles are really sore from the step class. I'm thinking that they are really weak and that is why I'm getting shin splints.

I'm going to the gym after work. I'm might try out the Cardio Express class. I'm stoked because the gym posts their class schedule and descriptions on-line.

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