Chicken's Friday

Breakfast
1 Whole Wheat Englis Muffin 2 Points
1 Lite Laughing Cow wedge 1 Point
1 WW Yogurt 1 Point

Snack
1 Kashi Honey Almond Flax Granola Bar 2 Points

Lunch
1 WW Three Cheese Ziti Marinara (super yummy) 6 Points

Dinner
1 1/2 Cups Baked Red Potatoes 2 Points
1 Tbl Olive Oil 1 Point
Misc Veggies 0 Points

Snack
1 oz cheedar cheese 2 points

Exercise
40 minute walk