Breakfast
1 Cup Os 3 points
1 cup skim milk 2 points
1/4 cup Blueberries .5 Points
Lunch
1/2 cheese and veggie sandwich
1 piece whole wheat bread 2 points
1/4 tsp Mayo 1 point
1 1/2 oz cheese 3 points
Misc veggies 0 point
Dinner
3 oz Grilled turkey breast (skinless, boneless) 2 Points
Small salad w/oil vinegret 2 points
Snack
1 Fat Free Fudgecicle
2 comments:
So, how do you feel during your second week? Any easier?
After a weekend of splurging...I am starving right now...better get dinner started.
Keep up the good work. Love you.
It is weird. I'm not having the cravings I had before. You know cheeeeeese. I'm eating a meal and feeling full but not too full. I'm not getting up and eating more food just because it tastes good. The munchies have left the house.
Post a Comment