Chicken's Thursday

Breakfast
1 scrambled egg 2 points
1/2 oz cheese 2 points
1 english muffin 2 points
1/2 tsp mayo .5 points
1 cup of skim milk 2 points

Snack
1 WW Raspberry Yogurt 1 Point

Lunch
2 Cups Yaki Soba 8 points

Dinner
1 Halibut Fillet 4 Points
1/2 cup Green Beans 0 Points

Snack
10 Soy Crisps 1 Point

Total Points 22

Exercise
20 minute walk