Chicken's Tuesday

Breakfast
1 Slice of wheat toast 2 Points
1 Wedge of lite laughing cow 1 Point
1 Cup of Skim Milk 2 Points

Snack
1 WW Smoothie 1 point

Lunch
1 WW Creamy Rigatoni w/Brocoli & Chicken 6 Points

Dinner
Turkey Sandwich again (I have deli turkey to eat up)
2 slices Whole Wheat Bread 4 points
Mayo 1 Point
Cheese 2 Points
Sprouts 0 Points
Tomato 0 Points
1/2 Avocado 2 Points
Turkey 2 oz 2 points

10 Points - This was a bigger Turkey sandwich than the last ones. I included avo on mine.

William and I both noticed that we were a little too full. Next time we will split one and see how we feel.

22 Points Total

Exercise
1 hour Yoga
I didn't end up at the gym. This Yoga session was harder and I was sore afterwards.