Breakfast
Fruit smoothie (low fat yogurt, fat free milk, banana, berries, ice) 3 points
Snack
1 small apple 1 point
Lunch
Tuna pocket 3 points
Snack
1/2 wheat bagel 2 points
1/2 Tbsp reduced fat peanut butter 1 point
Dinner
Can of beef barley soup 5 points
1 cup fat free milk 2 points
Snacks
1 banana 1 point
1/2 cup fat free, sugar free chocolate pudding 2 points
TOTAL: 22 points (35 bonus points remaining)
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