Along with Chicken, I just finished my first week on Weight Watchers. There were times when it was really hard, like walking past all the candy in the checkout line, but I think I did allright.
At my current weight, I get 22 points a day, plus another 35 bonus points over the week. Tuesday was my first day tracking, so here is the week's recap.
Tuesday
1/2 Applebee's quesadilla (leftovers) 5 points
yogurt 1 point
1/4 can Pelagrino 1 point*
Chicken noodle soup 4 points
Pretzels (24) 1 point
Cheese stick 2 points
Sweet tarts (8) 1 point
Chicken stir fry - frozen pre-made 5 points
1 cup fat free milk 2 points
TOTAL: 22 points
*Had to buy something to use the restroom b/c of all the water I have to drink now :P
Wednesday
1/2 wheat bagel 2 points
1/2 Tbsp reduced fat peanut butter 1 point
1 cup chicken pad thai 9 points
Albertsons Light fruit smoothie 1 point
Asst veggies 0 points
Asst fruit 0 points
WW chicken enchilada dinner 6 points
WW chocolate chip cookie dough sundae 3 points
TOTAL: 22 points
Thursday
Breakfast sandwich at restaurant 8 points
1 cup 2% milk 2 points
Chicken ceasar salad (w/minimal dressing) 4 points
Small chocolate chip cookie 2 points
Brownie w/nuts 6 points
Sandwich pocket 2 points
Laughing Cow Light garlic & herb cheese - 1 wedge 1 point
Strawberries 0 points
1/2 Sprite 1 point **
WW beef pot roast dinner (YUK!) 3 points
TOTAL: 29 points (28 bonus points remaining)
**Needed soda b/c I was getting airsick in the airplane!
Friday
Alberstons Light smoothi 1 point
Cheese stick 2 points
3 wheat crackers 1 point
Apple sauce 1 point
1 cup Pad Thai 9 points
3/4 cup peas - 2 points
Kraft mac & cheese with ground turkey 10 points
Green beans 0 points
1 cup fat free milk 2 points
Chocolate pudding cup 2 points
TOTAL: 30 points (20 bonus points remaining)
Saturday
Jamba Juice smoothie 5 points
1 cup blue & raspberries 1 point
Subway turkey sandwich 5 points
Skinny cow 2 points
Sweet tarts (8) 1 point
Pretzels (24) 1 point
Taco Bell Nachos supreme 10 points
1 cup fat free milk 2 points
Twix candy bar 7 points
TOTAL: 34 points (8 bonus points remaining)
Since I had so many bonus points left and didn't want to cut back too much the first week, I ate way more on Saturday than I normally would on this eating plan! The nachos and Twix were a splurge that I won't do very often.
2 comments:
Yeah I ate a veggie burrito at Taco Time and felt guilty.
I didn't feel guilty at all. They're my points and if I want some nachos, and have saved the points, that's perfectly fine :) I enjoyed every single morsel of them!!!
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