Mindsprite's Tuesday

Breakfast
1/2 wheat bagel 2 points
1/2 Tbsp reduced fat peanut butter 1 point

Snack
1 banana 1 point

Lunch
WW tuna au gratin frozen meal 5 points

Snack
1/2 cup fat free cottage cheese 1 point

Dinner
Stir fry - chicken breast, carrots, zucchini & squash in olive oil and spices 4 points
1/2 cup brown rice 2 points
1 cup FF milk 2 points

Snack
1/2 cup FF pudding 2 points
TOTAL: 20 points

I have decided that I am going to aim for 20 points a day, but if I hit 22, that's OK too. I would like to know whether 22 a day would be sufficient to keep losing weight. I can't really tell that after only one week. If I'm at more than 2 pounds loss at the next weigh in, I'm going to up it to 22 again. My metabolism may be able to handle that much and still lose at an acceptable rate. How's that for a compromise?