Breakfast
1/2 wheat bagel 2 points
1/2 Tbsp peanut butter 1 point
Lunch
Teriaki chicken breast 4 points
1/2 cup sticky rice 2 points
2 small slices cantaloupe 0.5 points
2 small bites pineapple upside down cake 0.5 points?
Snacks
1 mini bag popcorn 1 point
banana 1 point
Dinner
Subway Turkey & Ham sub 5 points
Snacks
8 sweetarts (last of the box!) 1 point
Skinny cow 2 points
TOTAL: 20 points (still 35 bonus points left)
I'm a little hungry now, but it's time for bed, so I might need to up the points a tad or eat some of my bonus points tomorrow. I was hungry and light headed for the third day in a row :(
1 comment:
Hmmm I think that you should email our WW leader. It sounds like you aren't getting enough calories in your diet. You might want to count the calories. If it is less than 1200-1400 then that would be the reason why.
Post a Comment