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Sunday, July 30, 2006

Sprite's Sunday

3/4 cup Honey Graham Oh's 2 points
banana 1 point

2 slices wheat bread 2 points
3 oz turkey breast 3 points
1 slice fat free cheddar cheese 1 point
1 tsp fat free mayo 0 points
1 cup grapes 1 point

1/2 halibut filet 1 point
dipped in egg white, crushed corn flakes & spices, drizzled with olive oil 1 point
baked potato w/ 1 Tbsp Brummel & Brown 2 points
1 cup steamed farmer's market green beans (YUM!!!!) with butter buds 0 point
2 cups skim milk 4 points

WW ice cream bar 2 points
TOTAL: 20 points

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