Chicken's Thursday

Breakfast
1 Cup corn puffs 3 points
1 cup skim milk 2 points
1 small banana 1 point

Snack
10 Pretzels 1 Point
1 small nectarine 1 point

Lunch
1 WW Creamy Rigatoni w/Broc and Chicken 6 Points

Dinner
1 Whole Wheat Bagel 4 Points
1 Gardenburger 2 points
2 Slices of Lite Jarlsberg cheese 2 points
Misc Veggies 0 points
1 Tsp Mayo 2 points

Dessert
1 Fat Free Fudgesicle 1 point

Exercise
40 minutes on the elipitcal machine
According to my points slider I get 7 activity points
I'm not going to use them so I can get boost my weight loss.