Breakfast
1 cup Ohs 2 points
1 1/4 skim milk 2.5 points
Snack
10 baby carrots 0 points
1 banana 1 point
Lunch
Turkey Burger 4 points
2 oz Lite Jarlsberg Cheese 2 points
Dinner
Turkey sandwich on Whole Wheat bread w/Lite Jarlsberg cheese and mayo & misc veggies 9 points
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