Saturday for Mishka

Breakfast

2 fried eggs
2 multigrain toast
Onions and tomatoes
Water

Exercise

18 holes of golf for a burn of about 1100 calories

Lunch

Banana
Diet Coke
Tuna lunch on the go
Powerbar
1/2 can of Coke
Water

Dinner

Spaghetti w/turkey meatballs
Garlic bread
Milk
Water