1/2 multigrain bagel 2 points
1/2 Tbsp reduced-fat peanut butter 1 point
banana 1 point
Chicken & rice soup 4 points
small piece milk chocolate 1 point
5 TJ multi-grain crackers 1 point
wedge Laughing Cow light cheese 1 point
WW roast beef dinner 4 points
1/2 cup fat-free cottage cheese 2 points
skinny cow 2 points
2 tsp reduced fat peanut butter 1 point
TOTAL: 20 points
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