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Wednesday, September 13, 2006

Sprite's Wednesday

chocolate Boost nutrition drink 5 points

Yoplait fat free yogurt 2 points (this is more points, but tastes SO much better than the Dannon lite & fit stuff)
5 TJ multi-grain crackers 1 point

Our food services dept had an open house and I passed up the sesame chicken, fried won tons, and all manners of deliciousness and only had:
1 cup assorted veggies 0 points
1 tsp hummus 1 point
1 cup assorted fruite 1 point
1 mini quiche 1 point

Kashi pb bar 2 points
banana 1 point

2 cups homemade soup w/ chicken sausage, barley & many veggies 4 points
2 slices multigrain baguette 4 points
1 serving mini oatmeal choc chip cookies 3 points
TOTAL: 25 points (26 bonus points remaining for the week)

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