Breakfast
English Muffin 2 points
2 Tbs reduced fat cream cheese 2 points
2 slices turkey 1 point
1 cup 1% milk
Snack
15 Kashi crackers 2 points
2 tbs cream cheese 2 points
Lunch
2 pieces of wheat bread 4 points
2 tsp mayo
1oz cheddar cheese 3 points
Gardenburger 2 points
pickles 0 points
Dinner
For the life of me I can't remember. I should have written it down.
Exercise
35 minutes Eliptical
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