I didn't lose anything and I didn't gain anything. I am exactly the same weight that I was last week. I'm bummed that I didn't hit my 10% loss. I have decided that I need to log my weekend food and bump up the exercise. Hopefully by next week I will hit my goal.
1 comment:
That's okay, you'll get there. You are just at a plateau and changing it up a bit is exactly what you need to do.
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