**may be subject to change, as I did this from memory! I will check my tracker tonight**
1/2 bagel & peanut butter 3 points
apple 1 point
Arby's regular roast beef sandwich 8 points
1 potato cake 3 points
1 serving Shepherd's pie 9 points
2 WW biscuits 2 points
1 serving pear cobbler 2 points
TOTAL: 28 points (3 bonus points left)
Activity: 3 hours heavy lifting, laying sod
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