Breakfast
Cereal w/milk
Coffee w/sugar and milk
Water
Lunch (at mexican restaurant for my birthday)
Too many chips
1/2 my chimichanga plate
Exercise
30 minutes on the treadmill interval training, running and hills (276 calories)
5 minutes jogging to gym
5 minutes speedwalking/jogging home
25 minutes of heavy weight lifting on backs and abs
Dinner
1/2 my chimichanga plate
Water
2 comments:
Happy birthday, Mishka! I hope you had a happy one :)
Thanks, it was actually on the 23rd but the girls I get together with just try to do it as close to a person's birthday as we can manage to all get scheduled...I picked the restaurant and then we squeezed it into our busy Christmas schedules...
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