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Monday, December 17, 2007

Mishka's Monday

Breakfast

Bagel w/cc, onion, tomato, sliced turkey
Cup of coffee w/sugar and milk
Water

1 protein, 2 grains, 1 dairy, 2 sugars
340 calories

Lunch

4 corn tortillas
1 serving of cheddar cheese

2 grains, 1 dairy
243 calories

Dinner (at WWW meeting)

Finger foods and chocolate covered strawberries
2 glasses of champagne

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