Custom Search

Sunday, February 22, 2009

Chicken's Monday

Well I'm starting yet again. I keep gaining weight and now my clothes are getting tight so I need to get serious and turn this around. I didn't exercise last week because I was being lazy. I haven't been eating horribly but if I even look at a piece of pizza I gain 5 pounds.
We went snowshoeing on Saturday but I ate a piece of pizza so that wasn't good. Yesterday was much better. I ran for the first time in a long time and actually made good time (for me) and made it the whole way. We are getting back on the running because we have a 5k coming up. So here is my new start:

Breakfast
Kashi Bar 2 points
1 cup skim milk 2 points

Snack
Small Banana 1 point

Exercise
Circuit Weight 40 minutes 3 AP

Lunch
Pasta Primivera 5 points

Dinner
Pesto Pasta with 1 Fresh Tomato 10 points

Snack
Peanuts and Dried Fruit 4 points
WW Ice Cream 2 points

No comments: