Mishka's Thursday

Breakfast

1 serving of Honey Nut Cheerios (110 cal)
1 serving of lowfat milk (170 cal)

Meal total = 280

Lunch

1 Chocolate/Peanut Butter Powerbar (250 cal)
1 12 oz can of Coke (150 cal)

Meal total= 400

Snack

1 Fuji apple (72 cal)

Dinner

200 g Thai fried rice (300 cal)
Water

Meal total= 300

Day total=1082