Breakfast
1 Nonfat yogurt 3 points
Snack
1 Small banana 2 points
Exercise
40 minutes circuit weight 3AP
Lunch
Jaipur Vegatable Tasty Bites with brown basmati rice 6 points
Dinner
Grilled Steak and Veggies 7 points
Snack
2 pieces of chocolate and some cheese and crackers 8 points
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