Chicken's Tuesday

Breakfast
TJ nonfat black cherry yogurt 3 points

Snack
23 Pretzel slims 2 points
1 string cheese 1 point

Exercise
1 1/2 hours swim class 3 AP

Lunch
WW Pasta Primavera 5 points

Dinner
4 oz steak and 1/2 cup potato w/sour cream 7 points
Dinner roll with B&B spread 3 points

Snack
Jarlsberg cheese and pretzel slims 3 points
Skinny Cow 2 points