I'm starting over since I gained so much weight back. I official started yesterday but I'm going to blog everything from now on. Today was my weigh in day as well.
Breakfast
English Muffin 3 points
Laughing Cow 1 point
1/2 serving cottage cheese 1 point
Snack
23 Pretzel Slims 2 points
Exercise
1 hour of aquatic exercise 1 activity point
Lunch
Three cheese ziti 6 points
Dinner
1 serving plus a little moreCrock Pot Potato and bacon chowder (ww recipe) 5 points
1 dinner roll with B&B spread 3 points
Snack
23 pretzel slims 2 points
1 laughing cow 1 point
1 slice jarlsberg cheese 1 point
1 comment:
You can do it Chicken...I know you can. We both can....we have to have patience and determination.
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