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Friday, May 21, 2010

Saturday for Mishka

Breakfast

1 onion bagel w/lite cc, onion and tomato
Lrg coffee
1 small banana

Exercise

Walking w/Jocelyn and Ruby, 2 hours

Snack

Pocari Sweat drink (similar to Gatorade)

Lunch

1 serving of corn tortillas
1/2 cup of black beans
3 egg white scrambled w/1 tsp of lite olive oil, onion, garlic and red bellpeppers
Iced tea (like my grandma used to make)

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