Breakfast
2 egg whites scrambled w/garlic, onion, and red bellpepper
1/2 serving of lowfat sour cream, tabasco, and green chili sauce
1 slice of whole grain toast
1 lg coffee w/sugar and nonfat half/half
6 strawberries
1 banana
Exercise
35 minutes walking 2 miles with puppy in tow
Lunch
6 inch wheat roastbeef w/all the veggies, pepperjack cheese, and 1/2 chipolte
1 Dekavita C
6 oz of Diet Coke
Dinner
1/2 order of seafood pesto pasta
Small salad w/japanese herb dressing
2 tbs of mintchip icecream
1 small iced coffee w/1 liquid sweetner, 2 creamers
1 small scone
1 slice of toast, no butter
1 small bowl of cream corn soup
Water
Exercise
32 minutes of Wii Yoga
15 minutes of Wii Balance Games
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