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Monday, November 04, 2013

Mishka's Monday Food

Breakfast

2 tbs of jasmine rice
2 egg whites w/onion, bellpepper, garlic, cilantro, slice of provolone, Rooster sauce
1/2 cup of red seedless grapes
1 cup of coffee w/1 tsp raw sugar and almondmilk
Water and vitamins

Lunch

1 small taco
1 small beef burrito
Diet Pepsi

Dinner

Spring greens w/mushrooms, grape tomatoes, baby carrots, 1/2 avocado, artichoke hearts
2 tbs of blue cheese dressing
1/2 cup of sauteed chicken breast, cubed

Snack

6 oz of strawberry honey kefir
Handful of dry roasted unsalted almonds

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