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Monday, November 25, 2013

Mishka's Monday Food

Breakfast

2 hard boiled eggs w/Tabasco
1 banana
1 cup of coffee w/1 tsp raw sugar and almond milk
Lemon water and vitamins

Lunch

Green tea
Edamame
Tuna, salmon and yellowtail sashimi
Water
1/2 cup of steamed rice w/lite soy sauce
Ginger and wasabi
Cup of miso soup

Dinner

Steamed acorn squash w/margarine and raw sugar
Salad greens w/chicken, artichoke hearts, carrots, tomatoe, sunflower seeds
2 tbs of blue cheese dressing
Lemon water

Snack

4 tbs of plain honey yogurt w/dried blueberries and dry roasted unsalted peanuts

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