Breakfast
2 tbs of jasmine rice
2 egg whites w/onion, bellpepper, garlic, cilantro, slice of provolone, Rooster sauce
1 cup of coffee w/1 tsp raw sugar and almondmilk
Water and vitamins
3/4 cup of red seedless grapes
Lunch
3/4 cup of cottage cheese
2 tbs of salsa
Tortilla chips
Water
Small protein bar
Dinner
1 cup of steamed zucchini
6 oz of strawberry honey kefir
Small handful of dry roasted unsalted almonds
Snack
8 oz of peppermint dark hot chocolate w/almond milk
3 oz of dark chocolate almond thin bark
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