Breakfast
Protein drink with 3oz of kefir, 3 oz of almond milk, spinach, ginger, frozen strawberries
Lemon water and vitamins
1 cup of coffee w/1 tsp of raw sugar and almond milk
Lunch
Leftover stirfried zucchini and shrimp
1 cup of double chai black tea w/1 tsp raw sugar and almond milk
Water
Snack
Salad of romaine and spinach with honey roasted almond slivers, tomato, carrot, mandrine oranges and soy ginger oil dressing
Lemon water
Dinner
Cod filet baked with panko
Steamed peas
Lemon water
Snack
4 tbs of plain yogurt w/dried blueberries and dry roasted unsalted peanuts
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