Breakfast
3 egg whites, 1 egg yolk scrambled w/onions, bell pepper, garlic, cilantro, and slice of provolone
Banana
Water w/vit c and vitamins
1 cup of coffee w/1 tsp of raw sugar and almond milk
Lunch
Tuna salad w/2 slice of provolone
8 water crackers
1 cup of ginger breakfast black tea w/1 tsp raw sugar and almond milk
Water
Dinner
Khao Pad Gai (Thai Fried Rice)
Salad
1/2 piece of garlic bread
Hot chocolate
Water
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