Custom Search

Wednesday, March 05, 2014

Food On Wednesday For Mishka

Breakfast

Banana - Medium 7-8", 1 Medium
Coffee - Brewed from grounds, 1 cup (8 fl oz)
C & H - Pure Cane Washed Raw Sugar, 1 tsp
Blue Diamond - Almond Breeze - Almond Milk (Original), 0.1 cup
Homemade - Water With Slice of Lemon, 16 oz with 1/slice/wedge lemon
Trader Joe's Spanokopita - Spanokopita, 3 pieces

Lunch

Lender's Original Bagel - Onion, 1 bagel
Fish - Salmon, chinook, smoked, (lox), regular, 1.5 oz
Onion - Red Onion, Raw, 2 g
Tomato - Slice - 1/4 Inch, 2 Slice
Homemade - Water With Slice of Lemon, 16 oz with 1/slice/wedge lemon
Peace Tea--Green Tea - Green Tea, 24 fl. oz.
Cream cheese - Plain, 4 tbsp

Dinner

Blue Diamond - Almond Breeze - Almond Milk (Original), 1 cup
Gnc Pro Performance - Amplified 100% Whey Protein Vanilla, 1 Scoop
Ginger root - Raw, 2 tsp 
Generic - Spinach - Organic Baby, 1 Cups
Trader Joe's - Mango Chunks (Frozen), 70 g (7 Pieces)
Water - Municipal, 2 cup (8 fl oz)

No comments: