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Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts
Sunday, October 02, 2011
Sunday, September 25, 2011
Chicken is back on Weight Watchers
I gained all of the weight that I lost on Weight Watchers plus some. I realized that I need to get back on track and really try to change my lifestyle for the long term.
I won't be tracking my points on this blog because Weight Watchers has improved their website and points tracking is easier on their site. Plus the have a mobile app!
I will check in periodically with updates on weigh-ins and progress.
I won't be tracking my points on this blog because Weight Watchers has improved their website and points tracking is easier on their site. Plus the have a mobile app!
I will check in periodically with updates on weigh-ins and progress.
Sunday, March 09, 2008
Sprite's Monday
Well, I lied. The rest of the week was a total wash. Oh well, back on track today.
banana - 1 point
yogurt - 2 points
Hostess 100-cal cinammon struesel cakes - 1 point
WW chicken parm - 5 points
Mini Robin's Eggs candies* - 3 points
Beef barley soup - 4 points
grilled cheese sandwich - 3 points
popcorn - 1 point
skinny cow - 2 points
M22
*I have been craving these ever since the Easter candy came out, but haven't wanted to buy a big bag. I found a small carton of them today and divided them up into 4 3-point servings, which I will each one a day for the next four days. I decided this would be better than losing control and eating half a bag. Eaten slowly and savored, the small handful was completely satisfying!
banana - 1 point
yogurt - 2 points
Hostess 100-cal cinammon struesel cakes - 1 point
WW chicken parm - 5 points
Mini Robin's Eggs candies* - 3 points
Beef barley soup - 4 points
grilled cheese sandwich - 3 points
popcorn - 1 point
skinny cow - 2 points
M22
*I have been craving these ever since the Easter candy came out, but haven't wanted to buy a big bag. I found a small carton of them today and divided them up into 4 3-point servings, which I will each one a day for the next four days. I decided this would be better than losing control and eating half a bag. Eaten slowly and savored, the small handful was completely satisfying!
Friday, March 07, 2008
Sprite's week
I'm afraid I've gone completely off track this week. Tuesday night, I went out with some friends and had a big, very strong drink and then had to eat quite a few appetizers so I could sober up enough to go home. (But the marionberry mojito was pretty darn good!)
Wednesday and Thursday I was at a conference and had no say in what I could eat, so I know I used too many points. Losing 10 points a week really sucks.
Today I am completely stressed out and having a really, really hard time but I'm going to try to get back on track.
Wednesday and Thursday I was at a conference and had no say in what I could eat, so I know I used too many points. Losing 10 points a week really sucks.
Today I am completely stressed out and having a really, really hard time but I'm going to try to get back on track.
Monday, March 03, 2008
Sprite's Tuesday
The good news is that I lost two pounds last week. The bad news is that I lost 2 points a day again. I'm trying not to feel totally deprived with inconsistent results!!
grapes - 1 point
pretzels - 2 points
WW turkey & potatoes - 4 points
cup frozen veggies - 1 point
Hostess 100-call cupcakes - 1 point
grapes - 1 point
pretzels - 2 points
WW turkey & potatoes - 4 points
cup frozen veggies - 1 point
Hostess 100-call cupcakes - 1 point
Monday, February 25, 2008
Sprite's Tuesday
I weighed this morning and even with eating badly last week, I managed to lose half a pound. I was very relieved I hadn't undone everything I had lost. I'm up to 5 pounds total loss this time around on WW.
Kashi hot cereal - 2 points
banana - 1 point
turkey & cheese wrap with FF mayo - 3 points
raw veggies with FF ranch dressing - 0 points
grapes - 1 cup
sugar-free chocolate pudding - 1 point
Thin Mint cookies - 3 points
popcorn - 1 point
turkey tacos - 6 points
corn - 1 point
skinny cow - 2 points
Hostess 100-call blueberry streusel - 1 point
T22
Kashi hot cereal - 2 points
banana - 1 point
turkey & cheese wrap with FF mayo - 3 points
raw veggies with FF ranch dressing - 0 points
grapes - 1 cup
sugar-free chocolate pudding - 1 point
Thin Mint cookies - 3 points
popcorn - 1 point
turkey tacos - 6 points
corn - 1 point
skinny cow - 2 points
Hostess 100-call blueberry streusel - 1 point
T22
Thursday, February 07, 2008
Chicken's Unofficial Weigh In
William said that I looked like I lost more weight so I weighed myself this morning and I have lost 3 pounds. Yippee!!
Tuesday, February 05, 2008
Chicken's Weigh In
Well I dropped only a pound this week. I have a feeling it has to do with all of the food I ate this weekend. So I'm going to be more strict and I'm hitting the track after work. My back feels much better.
Saturday, February 02, 2008
Sprite's Weekend
Saturday
bagel w/pb - 3 points
cup skim milk - 2 points
Jamba Juice smoothie - 7 points
popcorn - 1 point
sausage soup - 2 points
garlic bread - 5 points
skim milk - 2 points
skinny cow - 2 points
Sunday
McDonald's breakfast burrito - 7 points
McD hash browns - 2 points
orange juice - 2 points
chocolate donut - 6 points
popcorn - 1 point
2 pieces cheese pizza - 14 points
mini candy bar - 3 points
M22/T22/W22/R22/F26/S24/U35=16 BPR
bagel w/pb - 3 points
cup skim milk - 2 points
Jamba Juice smoothie - 7 points
popcorn - 1 point
sausage soup - 2 points
garlic bread - 5 points
skim milk - 2 points
skinny cow - 2 points
Sunday
McDonald's breakfast burrito - 7 points
McD hash browns - 2 points
orange juice - 2 points
chocolate donut - 6 points
popcorn - 1 point
2 pieces cheese pizza - 14 points
mini candy bar - 3 points
M22/T22/W22/R22/F26/S24/U35=16 BPR
Wednesday, January 30, 2008
Chicken's Weigh In
I went to the Doctor exactly a week ago yesterday and stepped on the scale. It was very disappointing because I have gained a lot of my weight back. Not all of it but enough. So I really got serious about what I was eating and I continued with my exercise.
It all paid off because I went to the Doctor yesterday and I have lost 5 pounds. Yippee!! I still have a long way to go. I plan to stay on track and I hope that I have enough of a loss to improve my running dramatically.
It all paid off because I went to the Doctor yesterday and I have lost 5 pounds. Yippee!! I still have a long way to go. I plan to stay on track and I hope that I have enough of a loss to improve my running dramatically.
Monday, December 17, 2007
Wednesday, March 21, 2007
Chicken's Weigh In
I haven't weighed in for a while because I haven't really lost anything lately. I felt like I dropped some pounds so I weighed in this morning. I lost another 2 pounds. The grand total is 43.7 pounds lost.
Monday, February 05, 2007
Chicken- Bad about logging but good weigh in
I've been horrible about logging my food lately. Work has been hectic and when I get home the last thing I want to look at is a computer. Good news though.....I haven't weighed in for a couple of weeks but I've lost 4.2 pounds since the last time I posted. Actually 2 pounds this last week. So my grand total is 39.7 pounds.
Tuesday, January 23, 2007
Weigh In Again
I lost 1.5 pounds since yesterday. I usually don't weigh in everyday but I felt like I had lost something so I stepped on the scale. So that makes the total 36.7.
Wednesday, January 03, 2007
Weight Watchers
I haven't been going to the meetings on a consistent basis so I decided to switch to eTools only. I’ve lost plenty of weight without going to the meetings and I’ll be saving money this way. If it seems like I’m slipping I can always switch again.
Tuesday, December 19, 2006
Chicken's Weigh In
Well my weigh in went better than expected. I haven't weighed in intwo weeks but I lost a total of 5.2 pounds in those two weeks bringing the grand total to 32.6 pounds lost!
Wednesday, November 29, 2006
Chicken's Weigh In
I lost 3.2 pounds over the last two weeks bringing my grand total to 27.4 pounds lost. The leader said I was to get a 25 pound magnet but she forgot to give it to me. I asked her for it at the end of the meeting.
I have been thinking about switching to online and weighing myself. I feel like an outsider at the meetings. I guess I'll go to a few more before I make my decision.
I have been thinking about switching to online and weighing myself. I feel like an outsider at the meetings. I guess I'll go to a few more before I make my decision.
Wednesday, November 15, 2006
Chicken's Weigh In
I'm down .8 which is better than up. Of course exercise would help me lose more and I think I should reduce the carbs at night. Only .8 until I have lost 25 pounds.
Tuesday, November 14, 2006
Nonscale Victory
I have had two people tell me that I have lost a lot of weight today. I've have been at a plateau for a couple of weeks so this feels pretty good. I weigh in tonight and hope it comes across on the scale too.
Wednesday, November 01, 2006
Chicken's Weigh In
Well it wasn't horrible but it wasn't good either. I gained .2 pounds this time. I know part of that is because I haven't been going to the gym. So I got to get motivated and lose some weight.
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