- 1 english muffin toasted
- 1 serving of peanut butter
- 1 large coffee with milk and sugar
- 1 glass of water
Lunch
- 1 slice of pizza
- 2 breadsticks
- 1 glass of Diet Coke
- 1 glass of water
Dinner
- 1 serving of leftover Tom Yum Goong
- 1 serving of steamed jasmine rice
- 2 servings of salad (lettuce, tomato, carrot, celery, cucumber, bell pepper)
- 1/2 serving of sliced steak
- 1 serving of blue cheese dressing
- 1 serving of cheddar cheese
Snack
- 2 tootsie rolls
- 1 sweet tart roll
- 1/3 bag of light microwaved popcorn
- 3 glasses of water
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